Sunshine…Irene Elardo
The following cards were mailed: Sympathy to K.C. Whitcomb, former Campbell Senior Services Supervisor; Get Well to Polly Vitkovitch and Dominic Donato; Thinking of You to Edna Whitlock.
Sunshine…Irene Elardo
The following cards were mailed: Sympathy to K.C. Whitcomb, former Campbell Senior Services Supervisor; Get Well to Polly Vitkovitch and Dominic Donato; Thinking of You to Edna Whitlock.
DEADLINE for articles for the Dispatch First Tuesday each month e-mail to mar2hruby@sbcglobal.net snail (US) mail: Dispatch, 2156 Orestes Way Campbell CA 95008
Executive Board Meeting, Wesley Manor Second Tuesday each month 10:00 am
Chapter Meeting Campbell Community Center, Room Q80 Third Tuesday each month 9:30 am
Legislative Report…Daniel Nnorth
What is Campbell CERT?
This is the information Jackie Wyckoff presented at the July 19 meeting. I feel it is important to make available to all members. What will you do in the event of a natural disaster, such as an earthquake, or other emergency? Did you know that our local police and fire will likely be overwhelmed and not able to respond or assist for hours or even days after a major event? The Campbell Community Emergency Response Team could be your salvation. CERT is a positive and realistic approach to emergency and disaster situations where citizens may initially be on their own and their actions can make a difference. While people will respond to others in need without the training, Campbell CERT will help them do so effectively and efficiently without placing themselves in unnecessary danger. CERT members are trained to:
The City of Campbell (including our close San Jose neighbors) currently has more than 180 trained CERTS. The CERT Academy training consists of twenty hours of training by Santa Clara County Fire, including a final exam and graduation. Once members have completed the training class they are requested to apply to the City of Campbell PD for an official Disaster Service Workers pass. Applicants must provide fingerprints and pass a background check. This indemnifies each CERT and provides them with insurance in the event they are injured performing their job. We are constantly adding to our roles and will graduate three new classes of trained volunteers in July, September and November 2016. Our focus is now on equipping each neighborhood battalion with the supplies they will need, to do the jobs that they have been trained for. We need generators, radio equipment, medical supplies, funding for our website and to apply for emergency service grants, funding to host drills and make maps, for continuing education for CERT Volunteers, and much more. If you or your business are interested in helping Campbell CERT attain our goals, here are a few ways you can contribute
Campbell CERT is a 501(c)3, California Non Profit entity so your donation is 100% tax deductible. You will receive a receipt for tax purposes. We will also provide you with a window sticker so you can show the community that you support Campbell CERT. If you would like more information: Log on to our website at CampbellCaCERT.org; Email us at CampbellCaCERT@gmail.com; or Contact Jackie Wyckoff, 650-704-3230.
Nominating
We are working hard to select officers for next year. We invite you to be a vital part of our fantastic group by volunteering for a board or committee position. We always welcome new ideas. If you are interested in guiding the chapter, please call one of the members of the Nominating Committee. It will enrich your life.
OFFICERS
President Marlene Hruby
VP/Programs Ken Schieck
Secretary Margaret Schieck
Treasurer Rick Loek
AsstTreasurer Sue McMillin
Past President Marilyn Clough
COMMITTEE CHAIRPERSONS
Comm Service Sheila Gold
Legislative Daniel Nnorth
Tours Marilyn Clough
Membership Shelly Schwartz
Opportunity Dwg Carol Barcelos
Opportunity Dwg Barbara Robinson
Newsletter Marlene Hruby
Refreshments Ken Schieck
Sunshine Irene Elardo
Telephone Thelma Bridges
Public Relations How about you?
Social Activities Bette Maniglia
Treasure Chest Jan Delucchi
Troop Support Angie Jaggars
Lunch Coord. Marilyn Simpkins
Nominating Committee
Bette Maniglia
Jan DeLucchi
Shelly Schwartz
Karen Sanfilippo
Dominic Donato
Marilyn Clough
Thelma Bridges
Program…Ken Schieck
Our speaker for August is Nancy Burns, a California certified Acupuncturist and Herbalist. She is a professor at Five Branches University and has been an active member of the San Jose community for 25 years. She will discuss acupuncture, a 3000 year old medical practice that Western medicine recognizes as a safe and effective treatment method for many conditions, including chronic pain, exhaustion, neck and back issues, migraines, insomnia, depression, fibromyalgia and other conditions. Acupuncture treatment involves the stimulation of specific points along meridians or channels throughout the body; treatment offers to correct imbalances in the system by placing super-thin needles through the skin at precise points. Nancy was well received at a Senior’s group recently to the point where she was immediately asked for follow up information.
Opportunity Tickets…Carol Barcelos
August drawings at three for $1 are:
Panera Bread (Bagel Pack) Various Locations (Thanks to Angie Jaggars)
French Nails (Free Manicure) 2091 S. Bascom Ave, Campbell 408-879-0609 (Thanks to Marlene Hruby)
Dickie’s BarB-Q Various Locations (Thanks to Marlene Hruby)
Campbell Express (Thanks to the Howe Family)
July winners were:
Panera Bread: Lorraine Biagini
French Nails: Charlene Silva
Campbell Express: Daniel Nnorth
CAMPBELL ADULT CENTER CLASSES
Campbell Adult Center Travel Party—Free—Tuesday Oct. 4 10:15 Rm C35 If that trip doesn’t interest you, find out about all the different travel possibilities. A slide presentation from Talbot Tours will be featured as well as info about the Adult Center’s upcoming one-day and overnight trips. There will also be refreshments and door prizes. Please RSVP at 408-866-2146 by Friday 9/30.
Diet Mythbusters—Friday Aug. 26 10 am-12 pm Rm E42 $12 Are you struggling to make sense of all the news about what to eat and what diet to follow? If so, then this workshop is for you! Learn the various pros and cons of the many diet recommendations in the media, such as paleo, vegetarianism, my plate and more. Explore why these diets may or may not be working for you. Nutritionist Marcia Sivek will discuss what foods are causing many to become sick and overweight and how to look for those foods in your pantry and eating out. Bring some food labels from your pantry to learn how to understand the ingredients and nutrients listed.
What You Need To Know About Your Bone Health– Friday Sept. 16 10-11 am Rm Q80-Free Educational program to learn about prevention, diagnosis and treatment of osteoporosis. Learn how to be Fit to a T (T-score measures bone density) so you may continue to enjoy an active and healthy lifestyle. Please RSVP by 9/15 at 408-866-2146.
Harvest Hoedown—Friday Sept. 30 12:00-2:-00 pm Orchard City Banquet Hall $15 Celebrate the beginning of Autumn and the Harvest Season with food and fun. Doors open at 11:30. BBQ chicken, BBQ pork ribs, baked beans, garlic bread, Caesar salad, fruit, desert and beverage. Line dance demonstration and lesson; enjoy music by the Peninsula Banjo Band. Tickets on sale at the Adult Center Office starting Mon 8/29. Vegetarian entrée must be requested upon purchase. Deadline 9/28. NO tickets at door.
Experts recommend exercise for the brain
The Global Council on Brain Health (GCBH), an independent collaborative of scientists, physicians, scholars and policy experts convened by AARP to provide the best thinking on brain health for older adults, has issued recommendations around exercise and brain health, including:
Get 150 minutes a week of moderate-intensity aerobic exercise.
Incorporate strength training two or more times a week.
Lead a physically active lifestyle.
To stay motivated, consider exercising with other people.